Cynthia B. Lovell

I use a collaborative approach working with adult clients who are going through depression, anxiety, and adjusting to life transitions. With positive or negative changes in life circumstances some grief is stirred. I believe we all have a pull toward health and wholeness within. My goal is to use my training and experience of 25 years to provide a safe environment for clients to make the adjustments and changes they want. Often clients wish to improve their own communication skills, have better relationship skills, develop better self awareness and find ways to enjoy a more satisfying life. I have training and experience in the treatment of trauma, depression, communication skills, low self worth and anxiety. I individualize my treatment plan for each client’s particular needs and help them identify and replace negative beliefs, thoughts and behaviors which often changes the way they think about and treat themselves and others. Special Interests include addressing and working through i