Rachel Howard is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I only offer telehealth services for the state of Texas at this time. In these uncertain times, we need all the support we can get. Our minds can be real asshats sometimes, and this often makes us sad, annoyed, frustrated, even down right depressive, especially in trying times like now. Using a mindful, relational and holistic perspective with psychoeducation, humor and sometimes silliness, I will work collaboratively with you to help you discover the strengths that will allow you to overcome self-sabotaging behavior or any other inner obstacle, and to regain a sense of wholeness and meaning. I love working with millennials dealing with life transitions, existential angst, as well as those affected by cancer (I’m a Flatwater provider), and psychedelic integration. I’m down to earth and my style is one of humor, warmth and acceptance. You need to feel supported in this journey of healing and growth, while developing an overall sense of purpose and happiness. I want to help encourage and
Contact Details
Practice Address:
Austin, Texas 78704