Dana K Knight is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Parenting, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The road to healing and healthy living starts with the decision to make change. My philosophy includes helping an individual or family reach their own determined goals for wellness. As a therapist, I do not provide the easy answer but act as a guide to the process. I utilize Cognitive Behavioral Therapy which empowers the individual or family to determine their own strengths and areas of challenge. I help a client discover and define their own belief system and assist them in enhancing what is helpful and challenge those beliefs that are unhelpful. I am trained in Prolonged Exposure and Trauma-Focused Cognitive Behavioral Therapy. Both models helps an individual to process through a traumatic event. I incorporate mindfulness practices into sessions as well as provide education to individuals or families about diagnoses and other interventions that may be beneficial. My experience includes working with a range from school-aged children to adults and individuals to families. I have worke