Cait Schmitz is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe my job as a therapist is to help you connect with the best version of yourself. My style is active, collaborative, understanding, and empowering. I see you as the expert of your story; and myself as an expert in guiding you through sharing your experiences in hopes of understanding what makes you who you are. When you can make sense of who you are, and what filters you may see and interact with in the world, I believe you can allow for something new to emerge. My goal is to provide a space for you to speak your emotional truths in hopes of living and loving in a more whole-hearted way. My areas of clinical expertise include: relationship issues, trauma (EMDR trained and certified), and eating disorders. My areas of passion include working with individuals that want to improve the way they view themselves by living more authentically—meaning, letting go of who you think you’re supposed to be and embracing who you actually are. My hope in us working together is to be able t