Anne Troff-Heck is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Depression, Divorce, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to provide a warm and non-judgmental environment to explore your concerns and feel understood. You will find that I am genuine, encouraging and motivated to help by providing support and validation, psychoeducation and skills. I have over 13 years of experience helping adults with anxiety and panic attacks, mood disorders, life transitions (graduation, college, marriage, divorce, pregnancy, parenthood), trauma, grief and loss, stress management, women’s issues, suicidal ideation and self-esteem. My role as a therapist is to help you better understand your needs and strengths and develop goals to live a fulfilling life. Times of transition can be both exciting and challenging. You may wonder what is wrong if you’re not adjusting how you “should” to a new role or change in your life. I want you to feel empowered to set healthy limits, develop coping skills for stress and mental health symptoms, and find hope & meaning. I am committed to helping you feel heard. I have specializ