Clare McCarthy

Emotional pain and stress are parts of life, but finding meaningful ways through these experiences often requires novel perspectives and a trusting partnership. Art therapy provides a deep and focused path to explore and uncover who you truly are, clarify your perspective, and establish a richer, more honest relationship with yourself. Working within a warm, non-judgmental art studio environment, we will integrate art making and discussion in order to examine your challenges through multiple lenses, develop your relaxation skills, and assist you in becoming more adept at taking care of your needs and communicating effectively with others. As an art therapist and practicing artist, I integrate coaching in the artistic process with knowledge of evidence-based therapy models to help you customize your growth. I use an empathetic approach to build lasting partnerships with my clients so trying new materials and exploring painful subjects feels safe, rewarding, and productive. Through incor