Pamela Lefever is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Chronic Pain, Coping Skills, Depression, Parenting, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Tele-therapy Sessions Available! Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I believe that therapy is a collaborative process. You are the expert on your life and its future direction. As your therapist, I will provide a safe, confidential space to explore relevant events in your life that may be influencing your ability to reach your objectives. I will assist by providing insight, life skills, and support so that you can take the steps necessary to lessen your symptoms, enhance your self-knowledge, and effectively meet life’s challenges. I have found that an eclectic therapeutic approach adapted to my client’s specific needs is most effective. This utilizes my training in psychoanalytic therapy as well as cognitive, behavioral, and mindfulness techniques. I often work with individuals experiencing anxiety, depression, trauma symptoms, psychotic symptoms, and relationship difficulties. My diver