Sara C Gifford is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Codependency, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
NOTE: I am currently only seeing clients vis Telehealth due to COVID precautions. I provide a compassionate, collaborative approach to therapy, whether it be for depression, anxiety, trauma, relationship or parenting issues, or what has brought you to seek help. My practice involves tailoring the method to fit the client, in order to strengthen your resources and create the changes you are longing for. I believe that every person’s journey through life is unique, but not without struggle, and am committed to helping you feel safe, engaged, and above all, to be a dedicated partner in navigating your healing process. In conjunction with traditional verbal therapy, I bring the option of integrating a somatic approach in order to deepen the therapeutic experience. Through this process, we explore the function of the body in emotional healing, as informed by my 30 years of mind-body practice (yoga, dance, mindfulness, and qi gong). I am experienced in working with individuals, couples, and