Tana Espino is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Life Coaching, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re here, then you have taken the first step in finding support! The women I work with tend to experience anxiety, loneliness in their romantic relationships, obsessive thoughts about their ex partner or the relationship, & tend to want to fix their partners, are over-giving, seek approval and validation from their partners, and engage in people pleasing behaviors. If this sounds like you, there is nothing wrong with you! I work with women that are ready to heal toxic relationships, increase their self-love, heal childhood wounds, deepen their connection with themselves, and shift codependency into confidence! Using Somatic work, I help women regulate their nervous systems, heal their childhood wounds, deepen their connection with themselves, and shift co-dependency into confidence. I also support clients in shifting their negative self-talk, increasing their confidence, & learning how to set healthy boundaries for themselves and in romantic relationships. I offer a free20 minute