Tim Ridge

Are you dealing with feelings of anxiety or depression, difficulties in your relationship, academic or career questions, emotional and physical trauma/PTSD? Not easy. Or perhaps you are feeling a sense of not being good enough, with lingering feelings of self-doubt, negativity and that stress is taking a toll on work and relationships. My approach is collaborative, non-judgmental, and focused on helping people deal with past and present challenges, as well as having an eye on future directions. I have over 15 years experience and expertise in individual and couples work. In addition to specializing in Couples therapy, I am certified in EMDR and Brainspotting, two incredibly effective techniques to help clients who have suffered from distress, trauma, depression and/or anxiety. Both neurophysiological techniques provide emotional & physical benefits; the transformative results are faster than traditional talk therapy alone. Clients describe me as empathic, genuine, and having an active sense of humor. Being a therapist is an honor and I consider myself very fortunate because I love my work. Therapy is an investment in yourself. I hope we can work together on your goals to enrich and transform your life. Call today and make a choice to feel better and change your life.