Ben Fogel

I specialize in helping people achieve lasting and meaningful change in their lives. My goal is to help you increase your understanding of yourself and your struggles, alleviate emotional pain, and help you lead a fulfilling and meaningful life. I frequently work with people who experience anxiety or depression, or feelings related to a life change or transition. I also work extensively with couples to re-establish intimacy and connection, and to communicate effectively. My approach to therapy values the unique needs of each person or couple, and I’ll work with you to establish goals that are attainable. My style has been described as warm, thoughtful and dedicated. Many people come to me feeling stuck after trying other ways of coping that aren’t working. It shows great strength that you’re interested in getting help. Together we’ll chart a path forward. I look forward to talking with you.