Mary Thory is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Chronic Pain, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling anxious or depressed? Are you experiencing grief over a major loss? Are you dealing with past trauma? I would love to work with you. I have had many personal and professional experiences that can help me help you. I believe that the only things we truly have control over in our life are our own thoughts and behaviors. It is because of this belief that I use cognitive-behavioral therapy. I teach thought stopping, cognitive restructuring, relaxation, mindfulness, grounding, calming techniques and am also a fully trained EMDR Therapist. Call me to see if we would make a good therapeutic team. My main focuses are anxiety, depression, trauma and grief. I also work with challenges like marriage/relationship issues, geriatric issues, parenting, stress management, self-esteem, adjustment, life transitions, wellness, domestic violence, sexual assault and chronic/terminal illness. I have a B.A. and an M.A. in Human Development and Family Studies and an M.A. In Counseling. I have