Sherry A. Dees is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Chronic Pain, Depression, Emotional Disturbance, Family Conflict, Learning Disabilities, Life Transitions, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways. One of the first steps of cognitive therapy is goal setting. Many people in pain, crisis or with history of trauma find they are trapped in a list of what they will not do but struggle to come up with pro active steps. Learning to structure your thoughts in pro active terms can be a powerful beginning. I love what I do and bring energy and a sense of collaboration to treatment. We will work together to find the right fit for your life.