Natasha Elisabeth Weston is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Depression, Developmental Disorders, Divorce, Emotional Disturbance, Parenting, Self Esteem, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working in a way that is both structured, easy-going and warm. Like Ghandi said, “No-one ever understood a truth about themselves unless it is spoken with kindness.” It can be painful facing aspects of our lives that we have previously avoided or self-medicated. However, I do what I can to make this safe and to go at your pace instead of mine. Although it takes a lot of courage to come to therapy and talk about these underlying issues, in the long run, there is an equivalent sense of freedom and connection. I enjoy learning about and using many psychotherapy techniques, from CBT to EMDR. However, research indicates that the most helpful factor in psychotherapy is the therapeutic relationship. It is a privilege to develop meaningful relationships with my clients and to see people gradually become less symptomatic and happier with themselves. There are two things I think most people would say about working with me. One is that there is often as much laughter in our sessions as th