Amanda Parmley is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Relationship Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like you constantly have to prove yourself? Feeling like you have to be perfect all the time is exhausting. You lie awake in bed worrying about the things that are out of your control, wishing that things were different, or simply going over everything that you have to get done on your to-do list. Allowing life to pass you by, while you’re trying to stay on top of your many responsibilities is no longer working for you. Whether anxiety is causing you to lose sleep or causing you unnecessary stress throughout your day to day life, it is time for a change. You want to gain control over how you’re feeling. You want to be able to accept compliments and actually believe those compliments. Maybe you just want to quiet that inner critic long enough so that you can get a really good night’s sleep. At the end of the day, you want to enjoy your life. Let me help you achieve those goals. I can help. I understand that anxiety, sleepless nights, and battling that inner critic can