Michelle R Walters is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Emotional Disturbance, Life Transitions, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes LIFE gets HARD. I can help. In addition to my education, skills and professional training, I offer insight from 40+ years of my own LIFE experiences. I enjoy working with clients of all ages and backgrounds. I am an advocate for better WHOLE health; Health of Spirit, Soul, Body, and Mind. I have specialized training in Mindfulness Based Stress Reduction (MBSR) through Duke Integrative Health; I have been a Certified Clinical Trauma Specialist and a member of the International Association of Trauma Professionals. I have completed training in EMDR (Eye Movement Desensitization Reprocessing). Many people today are so busy caring for others that they don’t have the time, or understand the value of taking care of themselves. The BEST change you can make to help others, is to be healthy yourself! I would love to join you in this journey.