Mary C Ray is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Coaching, and Parenting. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide talk as well as somatic therapy with attention to mind, body, social and spiritual arenas. Therapy goal of facilitating positive change. I am a holistic practitioner, considering physical, emotional, sexual, social, spiritual and intellectual aspects of life as legs of a table. If the quality of life slips off too often, one or more of the legs needs adjustment. Often the adjustment needed is a more mindful, flexible approach, a set of practices for moving through acute as well as cumulative life stress and for using the tensions of daily life to potentiate growth. In practice at my current location since 1990. I work to facilitate communication, problem solving, achievement of balance, improve performance and create greater opportunity for understanding and peaceful resolution of issues on a micro and macro level. I provide individual, couple, and family psychotherapy group consultation for EMDR practitioners & work in business settings to improve connection. Recent quotes:”