Sheila A Ramsey is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Obesity, Peer Relationships, Self Esteem, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that we all have strengths and though at times we find ourselves struggling to manage some aspect of our lives (personal health, relationship, uncomfortable feelings), I will help you to better understand these issues and learn to manage and cope better. Much of our work will be about acceptance – learning to embrace those parts of self that bring shame or guilt – to grow from your self knowledge and to take risks to experience life more fully. Specialized training/experience with people struggling with disordered eating and body issues. I will help you find other ways to comfort and managing stress. I also work with anxiety issues. I help you develop an better understanding of your triggers as well as develop tools to better manage your anxiety.