Rebecca Atkins is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Adoption, Behavioral Issues, Coping Skills, Peer Relationships, School Issues, Self Esteem, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed by life’s challenges? Not sure how to maneuver through all of the well meant advice from friends and family? I believe that the answers come from within us. The key to these answers is to find the truth within ourselves. Therapy is about discovery. Discovery, like life, can be challenging. My goal is to provide you with a safe place to discover the truths within and to provide you guidance. Life has 3 C’s: Choice, Chance, Change. Where do you want to start. My clinical approach is Mindfulness-based cognitive therapy. Mindfulness is about healing the mind and the body through focus and a non-judgmental perspective. Along with traditional therapy, I incorporate Adventure Therapy. Nature is a wonderful healer. It is done one step at a time. Military personnel and spouses hold a special place in my heart. I bring personal experience and understanding to the session. I also focus my continuing education on trauma. I spent several years in the medical field and ha