Stacy Light is a Therapist based in the USA. My areas of speciality include Adoption, Career Counseling, Codependency, Divorce, Family Conflict, Life Coaching, Parenting, Self Esteem, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide a safe, comfortable, and supportive enviornment where I guide individuals and couples to help them overcome mental health and emotional issues to bring about a new level of awareness and change. This is done by identifying and understanding the underlying causes, changing destructive thought patterns, and behaviors. I am also a certified Thai Yoga therapist. I keep both practices separate in that I do not do psychotherapy with Thai Yoga clients or vice versa. I specialize in working with individuals and couples who are coping with depression, bipolar disorder, anxiety, general life and family issues, sexual health, and grief as well as doing wellness coaching. I also specialize in working with cancer patients and adolescents who have cancer or a family member who has cancer. I use a multi-model approach to therapy and work with what I and the client feel best fits them and the situation. Pychodynamic, Cognitive-behavioral, Solution Focused, and mindfulness/meditation training