Tiffany D Hall is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Don’t let the stigma of mental illness and therapy get in the way of being the best version of yourself. Nido Qubein (Motivational Speaker) once said, “Your present circumstances don’t determine where you can go; they merely determine where you start” so why not start today? I partner with you to provide a safe space to be authentically you. Therapy is about being honest with yourself about things that you may not want to face. I specialize in working with individuals who live with depression, anxiety, suicidal and self-harming thoughts. Therapy is not a one size fits all. Because we are all different, I embrace a holistic approach and utilize various theories including, but not limited to Mindfulness, Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I bring to you over 17 years of experience working with adolescents, teens, and adults in all stages of life. It is my belief that therapy is for everyone and not just for individuals who are experiencing a crisis. Life can be challenging. We all benefit from having a safe place to work through our thoughts/feelings/emotions and be our authentic self.