Keirstin Cotto is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Depression, Life Coaching, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to therapy is utilizing Cognitive Behavioral Therapy (CBT). Cognitive Behavioral Therapy is an evidence-based form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts. I utilize CBT techniques and interventions, such as challenging negative thoughts, modeling, cognitive restructuring, and interpersonal skills to effectively treat ages 9 years old and up with disorders such as anxiety, depression, SUD’s, sleeping disorders, trauma-related disorder such as Post Traumatic Stress Disorder (PTSD) along with an array of other issues. Every client is different, therefore my sessions are custom tailored to the client. I specialize in mental health, substance abuse, trauma (I am Clinical Certified Traumatologist), correctional counseling, and forensic psychology. I also specialize in Christian counseling, spiritual growth, and mindfulness therapy. Helping my clients grow one day at a time. I love when my clients tell me that they love talking to me and they feel comfortable with me. I always tell people to “be the change they seek” in order to make a difference in their lives. Providing a safe space for my clients is paramount. I am dedicated to creating social change in my community and helping others better their lives.