Elena V Fosness is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Emotional Disturbance, and Life Transitions. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with kids, adolescents, adults and families in need of resolving conflict, dealing with depression, anxiety, PTSD and other mental health disorders. I work with trauma – I am trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy to help clients overcome traumatic events in their lives. I incorporate into my practice DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy) techniques to enable my clients to manage their emotions and make healthier choices. I also use IFC (Internal Family Systems) model to help my clients to reach deeper understanding of self. I incorporate yoga into my practice as one of mind-body approaches that enhances the mind’s positive impact on the body and vise versa.