Alessandra Pane is a Therapist based in the USA. My areas of speciality include Coping Skills, Internet Addiction, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Master of Social Work with a focus on anxiety and post-traumatic stress disorder. I work full time at Pathways, Inc., a non-profit mental health agency where I work with adults who have severe and prolonged mental illnesses such as schizophrenia, bipolar disorder, and major depression. I work part-time in private practice at Greenwich Psychotherapy & Associates where I help clients to develop personal insight and strong coping skills to assist in managing anxiety, depression and stressful life events. I use Motivational Interviewing techniques to assist clients in developing an understanding of what is truly important to them and set goals towards positive change. I also incorporate mindfulness and yoga practices in my treatment because I believe that developing a strong mind-body connection is important in the healing process. Contact me to set up an appointment if you are in need of a compassionate, safe space to open up, dive inward and work towards becoming the best version of yourself.