Jessica A. Jaramillo is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Chronic Impulsivity, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Making the decision to start therapy can often feel daunting, and it can be challenging to choose a companion in this journey. If you make the leap, I am here to help and guide you through this process of self-exploration, growth, and learning; always from a non-judgemental compassionate stance. During this time, I will also teach you skills -based on proven methods- that can help you manage things like, anxiety, depression, trauma, addictions and impulsivity. Regardless of your goals in therapy, we will work collaboratively to get you there. In my practice, I only use interventions backed up by extensive research. I rely on evidence-based therapies to help adults and teens achieve the changes they seek and need. My methods are all influenced by third wave behavioral approaches such as, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I will also tailor the treatment to your specific needs, always taking into account your particular background, culture and values. Feel free to reach out for a free phone consultation to see if we are a good fit. I am also happy to answer any questions you have via email. I look forward to working with you!