Stephanie Hein is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re finding yourself in a cycle of feeling stuck and overwhelmed while continuing to run around with a never ending list of demands, I understand that it can feel like there’s no out. Feeling unsure of what to do, but knowing there is more to life can be an exhausting place to be. Feeling this way can impact not only our emotional well-being, but also our physical health if acting in a way that we’re not valuable enough to care for. You deserve to have a healthy self-relationship again, which begins to shift other areas of life into alignment. It’s easy to feel complacent in life because we tell ourselves it is easier, but how empowering is it to think about finding yourself again and doing more of what feels good to you. We will walk through the shame and pain together in order to feel more aligned with who you are and want to be. This process can feel like a lot to navigate, but know that I am here to support you and encourage you to show up as your best self. I am available for a phone consultation or head over to my website (www.rootinlightllc.com) to learn more about my passion!