Jodi Gonzales is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Chronic Relapse, Depression, Eating Disorders, Life Transitions, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you in need of guidance and support to process everyday stressors? Do you experience anxiety, chronic stress, negative self-talk, or difficulty with change? I’m a registered art therapist and international certified yoga instructor. Through engaging, experiential sessions, I help people work towards goals such as learning coping skills, improving self care, increasing self awareness, and improving performance at work or school. I have over ten years of experience, and work with adults of all ages, as well as youth age 10 and up. If you wish, we can incorporate yoga into your service plan, and you can also choose telehealth. You’ll find that I’m an accessible helping professional who walks her talk. I love to share simple, effective tools that you can use to manage symptoms, develop insight, and improve your overall resilience and well-being. And, the best part is…you don’t need to have artistic ability, a flexible body, or a spandex outfit to benefit from our work! Art therapy and/or yoga may be new experiences for you, or outside of your comfort zone. I strive to provide an environment that is safe, strength-based and collaborative. I believe you have the capacity to create lasting, positive life changes when you have the right tools, a commitment to making the change, and support. Contact me today, I’m here to help!