Phil Freneau is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Chronic Impulsivity, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My counseling philosophy can be described as “helping people in ways they want to be helped.” I believe that when people’s needs are met they trend toward growth in their lives, that people try their best for where they currently are, and that we all have hidden beliefs and blind spots that can prevent them from seeing a path to succeed. I am able to offer a variety of approaches and techniques to a client so that we can collaborate to find the right fit for the problem(s) they are facing; while using my empathic, curious, and non-judgmental presence to help co-create a counseling environment that facilitates growth and change in clients’ lives. I believe that we aren’t only who we currently are, but we can become the person we want to be as long as our needs are met and we are learning and putting to use the skills we need to succeed. I can help in this process as you learn and refine skills like processing and regulating emotions, understanding and improving relationships, and mindfulness.