Abby Maimon

I specialize in working with individuals suffering from symptoms of anxiety and depression, both circumstantial and life-long, challenging life transitions and developmental stages, perinatal/maternal mental health struggles, those seeking relationship building/separating, parenting, first-time, brave therapy seekers and an essential desire to be understood. It can be intimidating to begin the process of self-exploration. It is not a simple endeavor. However, when the fit between psychotherapist and therapy seeker is a match, it can feel immensely relieving. Each individual is unique as is one’s process of self discovery. Therapy is most successful when an individual and myself come together to discuss the best method for moving forward. After 3-4 sessions, it becomes clearer as to how the work will proceed. I offer my curiosity and nonjudgemental stance which are infused with warmth, earnestness and humor tangled into the pursuit of deep understanding. There are many obstacles in life that feel incredible to navigate, making it hard to stay aligned and in contact with the deepest parts of yourself. In therapy, a motivated individual has an opportunity to gain perspective and awareness of those challenges that feel insurmountable. In so doing, contentment, satisfaction, pleasure and wisdom can emerge.