Shauna Brown is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Career Counseling, Coping Skills, Life Transitions, Parenting, Peer Relationships, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The idea of counseling can be overwhelming. My goal is to support you in identifying your true self by providing a holistic approach in finding balance within your body, mind, and spirit. I utilize an eclectic approach to treatment with the foundation being cognitive behavioral therapy, while incorporating solution focused, motivational interviewing, and dialectical behavior therapy techniques. There is never a one size fits all too mental health and you deserve to be treated as an individual. My ability to be flexible and meet you where you are, while being culturally sensitive, could be just the approach you need. I am a Licensed Professional Counselor, with over 12 years’ experience. I counsel those struggling with self-esteem, depression, anxiety, anger, bipolar, parenting/relationships issues, grief and loss. I can also incorporate faith-based Christian principles. I am an empathic and straight forward counselor. One may having feelings of being lost and uncertainty in which direction to turn. Together we can work toward building your foundation of self while you learn skills to manage your emotions and work toward cognitive and behavioral change.