Angela Margaret Canepa is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are looking for support navigating the challenges of life or adjusting to life stages and transitions I can help. If you are seeking equanimity, peace of mind and decreased suffering mindfulness is an excellent way to begin. I work with individuals who are interested in seeing and thinking differently. Mindfulness based psychotherapy may include insight oriented reflections, meditation, gratitude practice and exercises to build self compassion. I will bring a compassionate and intuitive presence into our sessions and seek to empower you to recognize and access your own strengths and wisdom. We will consider ideas such as acceptance, healthy self awareness, loving kindness, self inquiry and joy for self and others.