Jay Ryser is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Emotional Disturbance, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders – major depression & bipolar and anxiety disorders – panic disorder, generalized anxiety, OCD, phobias, etc.). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes. I use cognitive behavior therapy and dialectical behavior therapy; I don’t want to just talk about about problems, I want to get people up and active and doing something to make changes in their lives. I use Cognitive Behavior Therapy as a primary method of treatment – it works quickly and tends to keep folks doing better in the long-run, as well. I’ve been working in behavioral health for a long time, in hospitals, ICUs, partial hospital & intensive outpatient programs , and in outpatient offices – there isn’t much I haven’t seen, and I have lots of experience with a broad range of problems. I believe in doing work that gets folks better, faster, and keeps folks doing better for longer.