Catherine Caruso

I truly enjoy working with people. Learning about your life and what you want to see from it is the best part of this work. I work with adults, primarily with individuals struggling with trauma, substance abuse issues, and mood disorders. I work with you to identify patterns in your life that have blocked you from making the progress you wish to see. I endeavor to provide a safe space for people of all races/ethnicities, gender identities, sexual orientations, ability levels, and body sizes. I am body, kink, and sex positive. You are welcome to be whomever you are in my space. I wish to create a safe place to tell your story and understand that your narrative is flexible and your story can change and grow with you. I offer emotional regulation skills for the here and now to help with the longer journey, along with deeper work through DBT, CBT, and Interpersonal Neurobiology. I believe that to enact change, you must first find acceptance and love for who you are now. Finding love for yourself in this moment is key to identifying the work that is needed for you to become the best version of you. I strive to create a safe and warm space for you to heal and find the strength within yourself to become who you want to be.