Mitra Lebastchi

If you suffer with anxiety or are dealing with past traumatic events, you know how much it can get in the way of living a full, meaningful life; feeling connected with others; and achieving your goals. You don’t have to suffer alone. Working with an empathetic professional in a collaborative, trusting environment, you can learn ways to move beyond what seem like insurmountable barriers. I’ve helped countless people to overcome their struggles with anxiety and trauma to live more meaningful lives, in ways that they never thought they’d be brave enough to accomplish. I utilize exposure-based therapies and EMDR to treat anxiety and trauma. I have specialty training in treating Panic, Obsessive-Compulsive, Generalized Anxiety and Post-Traumatic Stress disorders, among others. I utilize Exposure with Response Prevention which is the gold-standard in treatment for some anxiety disorders. Asking for help can be uncomfortable. By looking for a therapist, you have already taken the first step toward healing. I would be honored to assist you on your journey. The Emerald Couch is an inclusive practice that serves diverse clients of all identities. Please contact us today to set up a free initial consultation.