Elizabeth Sloan

Ever wonder if you could be happier? Perhaps you have a pretty good life, with a job you like, good health, a fine marriage, and kids that are doing okay. You’re not depressed. You have no major problems. But for some reason you feel vaguely dissatisfied. You may even feel guilty for not being happier than you are. If you’re like many people, you’ve tried to make changes, such taking vacations, switching jobs, or finding a new partner, but none of them has helped. If this sounds like you, you are not alone. We are living in an age where our basic needs are met many times over. But more and more of us are unhappy. As a Happiness Coach, I am trained to help you pinpoint the reasons why you’re not happier. I use techniques from Positive Psychology to build on your strengths and help you see which changes will make you happier and which won’t matter. I give you homework between sessions and track your progress with online assessments. It’s frustrating to figure out what’s wrong. You don’t have to go it alone. I am a skilled, experienced coach and therapist. I will help you cut through your confusion and take steps toward a happier life. I have evening appointments in VA and MD. I also do online coaching. Call me for more information and a free consult. I want to help you thrive!