Lydia Carrick is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Life Transitions, Racial Identity, Relationship Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Selah Counseling Seattle, PLLC was created with the goal to invite you to pause and reflect on your life. In our busy worlds we rarely stop to notice ourselves, the ways we automatically respond in our relationships, and the stress our body carries until something breaks and becomes insurmountable. Through my own therapy experiences I learned the value of a non-judgmental, unconditional, accepting relationship. Therapy is not about giving advice or “fixing” the client, but allowing space for genuine emotion to be expressed and shared with another. Therapy is not about getting rid of negative emotions, but learning how to go through them. At Selah Counseling, space is created for you to become an active rather than reactive participant in your life; where you learn to understand yourself – your past and current relationships – so you can be free in the present.
Contact Details
Practice Address:
Seattle, Washington 98118