Lee Swanson is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in working with adult individuals, couples, and families seeking to address a wide range of psychological, behavioral, and interpersonal issues. I bring a systemic focus to my work with people, using various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Humanistic Therapy, and Mindfulness Based Awareness. With nearly 20 years of experience working in various settings, I will help you identify and change the emotional, behavioral and relational patterns that have become maladaptive and ineffective in your life. I strongly believe in human resilience and tend to avoid pathologizing people who are struggling with the myriad demands of life. I have particular experience working with depression, anxiety, couple conflict, blended families, family transitions, and substance use issues. I will tailor my approach for your current life stressor and together we will develop a trusting relationship to work on immediate symptom relief as well as deeper self-awareness and insight.