Emily Sasser Bray

There are times in life when you may find yourself panicking, full of rage or tearful, not knowing why you are experiencing these difficult emotions. Times of transition, such as the end of a relationship, the beginning of a new one, moving and becoming a parent, are times that can bring about many different feelings. You might be wondering how you can get through anxiety, depression, or conflict with loved ones. Negative thoughts can make the future a scary place. I want you to know, there is absolutely nothing wrong with you. In my practice, I have experienced that people are resilient and can overcome anything. This can be difficult to know and believe when you are in a dark place. I am here to support you through it. As your therapist, I will help you see new perspectives and be a calming presence. Opening up to a therapist might make you feel nervous and anxious. I am direct and supportive with a sense of humor that helps clients work through complex experiences and emotions. Call me for a free consultation to learn more about my practice and to schedule your first appointment.