New Paradigm Process Therapy & Consulting

Hi, I’m Caitlin. I support people to connect with their deepest personal power, and to transform painful beliefs and behaviors. Together, we rewrite the stories we have been told, and tell ourselves, about our power, lovability, beauty, bodies, and societal worth. I believe everyone has profound gifts to offer. Part of my work with clients is to shine a light on the wisdom they already possess, and support them to bring those gifts fully into the world. I am passionate about supporting women, nonbinary, and queer folks, those who experience anxiety, depression, social / internalized oppression, grief and loss, or trauma of any kind. I practice Process Work – a highly impactful and transformative style of therapy that supports people to make meaning from all of life’s most disturbing experiences. Process Work celebrates awareness, through our bodies, behaviors, dreaming, and relationships. We use role play, earth-based meditation, somatic awareness, and creative movement. We all deserve healing, and we are stronger together. I offer affordable, sliding-scale sessions because I believe that we need to break the silence and stigma that surrounds our mental health struggles. Everyone should have access to professional and affordable mental healthcare.