Lena M DeLeo is a Therapist based in the USA. My areas of speciality include Chronic Pain, Coping Skills, Depression, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi there! I’m so glad you found my page. I look forward to helping you navigate whatever might currently be keeping you from feeling fulfilled. Together with my clients, I use a person-centered, strength-based approach to identify and practice coping skills and expand emotional awareness and resilience. Life is stressful and full of difficult experiences, and through art therapy directives as well as talk therapy techniques, I partner with my clients to help them identify what it is that they would like to change and make a plan of action. As an art therapist, I use both art making and talk therapy in sessions to help clients express themselves, gain insight, and build mastery within their lives. I also use dialectical behavioral therapy and cognitive behavioral therapy to help clients understand the connection between thoughts, feelings, and behaviors, and how to cope with difficult feelings. If you are struggling with stress, anxiety, loss, trauma, or loneliness, and can’t find the right words, art therapy may be helpful to your healing process. I treat both adults and teens; art therapy is for everyone! Whatever it is you need, I look forward to partnering with you in support and compassion.