Jennifer Holak is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Autism, Bipolar Disorder, Career Counseling, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am here to provide a warm, supportive environment so you can change your life. Whether you are feeling worn down by stress, anxiety, depression, or whatever life changes you may be experiencing, I am here to listen and help guide you towards creating a better, more peaceful and fulfilling life. You are worthy of attention and care, and I am here to help you unlock your potential. I am an experienced cognitive-behavioral and person-centered therapist, offering tools to empower you to change your thoughts and emotions from within. I can offer support through mindfulness and help you develop stress-coping strategies. I also have experience with social coaching to help navigate complicated interpersonal issues. I believe that our relationship that we build together is paramount in helping you find and channel your innermost strength – you are your own most valuable resource! I genuinely care about the goals you set and am here to help you find the relief you seek. The first step on a jou