Your Therapist, Grace Polanco, MHC is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Borderline Personality, Coping Skills, Dual Diagnosis, Eating Disorders, Narcissistic Personality, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My aim is to create a safe, non-judgmental atmosphere bringing you comfort in expressing your thoughts and feelings. Gaining a deeper understanding of oneself will promote growth and change. I strive to provide empathy and instill hope that all pain is temporary. I specialize in working with adults and young adults experiencing depression, anxiety, low self-esteem, relationship issues, life transitions, and addictions. I integrate a variety of therapeutic approaches and techniques based on your particular needs to help you feel empowered to guide your own healing and life goals. I believe that every individual is unique and as such, deserves a treatment plan that is tailored to their uniqueness.