Viana Turcios-Cotto

Your life experiences are powerful and, at times, they can also be painful. We will work together to better understand how past experiences may be impacting the present, how current stressors might be affecting you, and what might be helpful for a brighter future. As a Clinical Psychologist, I specialize in working with clients of all ages experiencing anxiety, depression, trauma, or grief, and individuals working through life transitions and relationship difficulties. As a Health Psychologist, I work with those managing chronic health issues such as diabetes and chronic pain, and individuals wanting to achieve a healthier lifestyle. I approach therapy in an integrative and collaborative manner, which allows me to tailor my work to your needs. I incorporate aspects of a variety of therapeutic methods such as cognitive behavioral therapy, relational therapy, and mindfulness, as best suited to achieve desired outcomes. A positive therapy experience requires a strong therapeutic relations