Vanessa Buonopane is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Traumatic Brain Injury, Video Game Addiction, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We may find ourselves entering therapy or seeking a psychological evaluation for a variety of reasons. We may experience significant life stressors or transitions we were not prepared to cope with. At times we may simply have negative or distorted thoughts that can contribute to depression, anxiety, or other overwhelming emotions. While there are many different modalities that can be effective in therapy, change largely depends on a good therapeutic match between the client and the psychologist. I hope to offer a space where individuals feel comfortable, and safe by creating a non-judgmental atmosphere for us to work together. I predominantly utilize a Cognitive Behavioral Therapy (CBT) approach and incorporate techniques from dialectical behavioral therapy, such as mindfulness. I’ve previously worked with clients who face depression, anxiety, chronic illness, pain management, traumatic brain injury, ADHD, oppositional behaviors, adjustment disorder, and any medical concerns. I recentl