Tony Filanowski is a Therapist based in the USA. My areas of speciality include Addiction, Chronic Illness, Chronic Pain, Coping Skills, Emotional Disturbance, Family Conflict, Parenting, Self Esteem, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I attempt to awaken your self-actualizing tendency, via acceptance (unconditional positive regard), congruence (genuineness), and empathic understanding. Accordingly, my practice is strengths based. This focus sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience and change your worldview. I acknowledge that traumatic experience can effect your current beliefs and feelings through memories and automatic responses. My couples work combines mindfulness, assertiveness and communications skills training and helps a couple to make the adjustments necessary to rediscover each other and resolve the conflicts that separate them emotionally. Although a greater degree of freedom and happiness is the goal, I also recognize that sadness is a rich and powerful emotion that when blocked can diminish our range of feeling and capacity for connection. I work with adults, adolescents and couples. I provide practical help for real problems. Typica
Contact Details
Practice Address:
New York, New York 10024