Tina M Frank is a Therapist based in the USA. My areas of speciality include Depression, Eating Disorders, Life Transitions, Obesity, Peer Relationships, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Empowerment, trust, and respect are essential qualities of the therapeutic alliance. There can be initial feelings of fear, shame, and personal judgment experienced when making the decision to begin therapy. By providing a safe, compassionate, and warm environment, I believe I meet my clients in a space of empathy which fosters meaningful change they wish to implement in their lives. Through the process of therapy, I strive to help individuals navigate distressing thoughts, emotions, and behaviors that interfere with happiness and fulfillment. I take a strength based and person centered approach to therapy and incorporate mindfulness in my practice. I have experience working with adolescents and adults addressing a wide range of concerns from trauma, eating disorders, anxiety, depression, grief, and life transitions.