Thorington Counseling Services

I am passionate about helping people discover their strengths through exploring past successes and failures. Empowering them to discover hope, and learn to recognize their strengths by exploring the source of their emotional turmoil,and then to create healthier coping skills. When we understand ourselves and why we react the way we do then we can begin to change. Change involves thinking about our selves from a new perspective, it means learning to accept ourselves as we are and creating realistic expectations of who we want to be. Change means to grow, accept, forgive, live and love. I do not have a specialty, I consider myself a life span develop-mentalist studying birth to death. I am trained in Cognitive Behavioral Therapy, and have worked with variety life issues, depression, anxiety, grief, anger, communication, conflict resolution, attachment. I use a variety of techniques solution focused, disputing thought, narrative, cognitive. I’ve had many life experiences that have forced me to learn how to cope in the same ways I will be helping you to overcome what seems impassable obstacles. I am a wife and mother of military service members, the parent of an adopted child and the care giver of an elderly parent. I know what it is to live with chronic illness and to care for a growing family.