Teresa Buchanan is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Want start off by encouraging you and recognizing the inherent courage in this endeavor (both finding a therapist & doing the work); it can all be a bit overwhelming! Trust your drive toward growth and change. I’m a licensed clinical social worker/mental health therapist with a particular interest in helping people navigate times of transition, work through anxieties and find their footing after difficult setbacks or trauma. It’s my goal and passion to create a safe space and support folks as they gain clarity and move toward healing and growth. I provide free consultation, as we know that goodness of fit impacts treatment outcomes. I’m trained and experienced in working with people experiencing mood disorders, anxiety and/or the impacts of trauma. I hold space for growth and incorporate a variety of evidence based therapeutic modalities including ACT, CBT and mindfulness techniques. trained in EMDR, CPT, and PE therapies, evidenced based trauma therapies. We know no life or person is