Tandra Froehlich Childress is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Chronic Pain, Coping Skills, Dual Diagnosis, Emotional Disturbance, Parenting, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I create a safe holding space where people can deeply explore what is blocking them from enjoying their lives to the fullest. I focus on authentic connection and empathy to build trusting therapeudic relationships. I am a driven individual who is passionate about the well-being of people from all backgrounds. My experiences enable me to effectively work with people on a wide range of problems, including trauma, low self-esteem, depression, anxiety, eating disorders, and substance use recovery. I use a variety of methods in my practice and tailor my approach to your individual preferences, goals and needs. Some of the approaches I utilize are Acceptance and Commitment Therapy (ACT), mindfulness, core values work, self-care skills, EMDR and Art Therapy. Life is going to present challenges, there is no getting around that. What we do now and how we move forward is what matters. I welcome you to come explore your negative beliefs and strengthen new positive adaptive beliefs that allow you to thrive in your daily life.
Contact Details
Practice Address:
San Francisco, California 94131