Summer Forlenza is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Men's Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you falling apart behind the scenes? You might go at 100 miles an hour at work or school, but then find yourself completely burnt out and turning to scrolling, smoking, or zoning out to feel better. Perhaps your connection to your family of origin is rocky (at best). You may be feeling disconnected and upset, sometimes for no reason. And even though you’re trying to stay calm and be rational, you keep getting caught up with feelings of betrayal, abandonment, and shame. Maybe you’ve gotten really good at taking care of everyone else, but you haven’t quite figured out how to take care of you. You’re in the right place. You probably want to feel calm, confident, and hopeful. You want to a sense of clarity about who you are and what you want (and a therapist who won’t judge your lifestyle). I help folks move through feelings of shame, sadness, and anger to build a life worth living using science, stories, and a sense of humor. I’ll point the way – you can choose the pace. I’m hig